051: Katie Trant | Hey Nutrition Lady

Katie Trant is a lover of cheese, hater of mushrooms, and green smoothie aficionado who prepares, photographs and blogs about food and nutrition at Hey Nutrition Lady.

Katie Trant is a university-trained nutritionist with a Bachelor of Science in Food, Nutrition, and Health and Master of Science in Nutrition. She’s passionate about real food, a champion of body positivity and intuitive eating, and a meal-planning, lunch-packing whiz.

Hey Nutrition Lady is where Katie leans in on her science background and uses critical thinking to help sift through the enormous amount of misinformation and pseudoscience when it comes to nutrition. Her mission is to help people make informed decisions about what to eat in order to become their healthiest, happiest selves, all the while providing easy and delicious vegetarian recipes for everyone.

A native of Vancouver, Canada, Katie currently lives in Stockholm, Sweden with her husband and two boys.

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051: Katie Trant | Hey Nutrition Lady

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Katie Trant Show Notes

Contact:

Hey Nutrition Lady
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Books:
This post contains affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy something . You can read my disclosure here.

Vij’s – Vikram Vij
Vij’s at Home – Vikram Vij

Kitchen Must Have:

Shun Knife

Camera:

Canon Rebel

Mentions:

Mini audit with Casey Markee

Questions:

What did you do before you started blogging?
When you studied creative writing, what type of job did you get after that?
Why did you start blogging?
When you said you had a personal blog and then the food blog offshoot, what were their names?
How did you pick the name of your food blog?
How long did it take you to rebrand?
When you did rebrand, was it like starting over or did people come over from the Muffin Myth?
When you first started, how many times a week did you publish a post?
How many do you publish now?
Is there a reason why you went into nutrition?
How many drafts do you have in place to be published right now?
Do you prefer one approach over the other?
Once you started, how long did it take to start making money?
You talked about the best thing you’ve done for your blog, and you said there were others, what else have you done?
What is the hardest thing you find about blogging?
What do you love about blogging?
What is your favorite social media platform and why?
Is there any advice that someone who knows blogging gave you that you wish you had heeded?
Do you use natural light or artificial?
What kind of camera do you have?
What is your favorite lens?
What is your most popular post?
What is your biggest food failure?
What is your favorite cuisine?
What would be your last meal?
What is one thing you can’t live without in your kitchen?
Do you have a favorite cookbook?

Katie Trant Show Notes

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